Dive Safety Checklist BEFORE YOU DIVE Physical & Mental Preparation Complete any mandatory medical forms. Discuss any concerns with your doctor. Choose a safe dive operator Read online reviews Call or email ahead to schedule and ask questions Ask how many divers per group Ask about the experience level of guides and instructors Ask about any conditions you should be aware of Check condition of equipment before packing BCD All buckles work Regulator Mouth piece is in good condition Wetsuit No major holes Zipper works Purchase or renew DAN membership Purchase or renew dive insurance Pack safety gear Sunscreen Rehydration salts First aid kit Easy to access emergency contact information PAGE 1 DU RIN G Y O UR D I VE Prepare your body and mind Get a good night’s sleep Stay sober the night before Drink plenty of water Eat a healthy breakfast Take seasickness preventatives Stretch Check that all safety standards are in place Emergency oxygen First aid kit Emergency action plan Discuss any fears or anxieties with your dive guide Perform a thorough buddy check BCD inflate and deflate Weights are secure and well trimmed All clips and releases are secure Both regulators are functioning properly Final ok that both buddies are ready to dive Follow safe diving practices Descend slowly and equalize often AF TE R Y OUR DIV E Equipment Care Wash all gear thoroughly in freshwater Hang to dry out of direct sun Self-Care Shower Clean ears Respect all rules for after diving Altitude - flying & driving No excessive alcohol No strenuous exercise Address any issues that arose Continue your dive education Advanced Open Water Course Rescue Diver Course CPR and First Responder Course Make zero contact with organisms and fragile surfaces Observe conditions throughout the dive Ascend slowly, and never pass your own bubbles Stay close to your buddy at all times PAGE 2